Shiatsu is a Japanese technique based on the application of pressure to specific points on the body, with the aim of stimulating vital energy, called “Ki,” and promoting physical, mental, and emotional balance. The term derives from “shi” (finger) and “atsu” (pressure), and reflects the use of the fingers, palms, and sometimes elbows to apply these pressures, without the use of external instruments. Although it developed in Japan, Shiatsu has its roots in traditional Chinese practices, such as An-ma and Tui-na massage, and was brought to Japan by Buddhist monks. Its primary function is to rebalance the body’s internal energy by acting on the meridians, the energy channels connected to the vital organs, similar to those used in acupuncture. Shiatsu is practiced with the aim of promoting overall health, relieving stress, improving circulation, and promoting relaxation. It is particularly appreciated for its ability to address physical and psychological disharmony in a non-invasive manner, supporting overall well-being.Over the years, it has become recognized as an autonomous discipline, distinct from other massage techniques. Shiatsu does not simply alleviate symptoms, but seeks to restore harmony between body and mind, believing that an energetic balance is essential for a healthy life.
ShinTai is a bodywork discipline that evolved from Shiatsu, with a particular focus on movement and deep listening to the body. The term “Shintai” means “body” in Japanese, and unlike traditional Shiatsu, which focuses primarily on static pressure, Shintai integrates passive and active movements, gentle manipulations, and stretching to facilitate energy flow and mobility. This practice is based on the idea that the body is a dynamic system, in constant interaction with its environment and internal energies. Its primary goals are to release deep tension, improve posture, and foster body awareness. Shintai works on multiple levels: physical, energetic, and emotional, promoting an experience of release and renewal. Shintai is particularly suitable for those seeking a holistic approach to well-being, involving body and mind, working not only on physical symptoms but also on the root causes of stress and energetic disharmonies.
I trained at Claudia Beretta’s Shiatsu-Shintai School (Padua), beginning my studies in 1996. After graduating and completing teacher training, I taught the school’s professional course for over ten years (Orvieto, Merano, and Bologna locations). I still collaborate with several locations, teaching the elements of Tatto Interno applied to Shiatsu. I continued studying ShinTai with Saul Goodman and attended numerous seminars in the holistic and bodywork fields (facial work, structural adjustments, craniosacral therapy, chakras, foot reflexology, light body yoga, etc.). I currently work in my own studio, collaborating with other professionals in the holistic and medical fields.
My studio is located in the historic center of Orvieto (Vicolo del Popolo I, 20) and is available by appointment.
